Guest post by Six Physio Women’s Health Specialist, Sarah Turpin A postnatal body check is a 1-hour assessment with a specialist Pelvic Health Physiotherapist.
Our community of mamas spans worldwide, so sometimes a few things can get lost in translation. It even feels like a whole other language
Mom of 1, Louise, shares her postnatal fitness and diastasis recti story with us. I am 32 years old and I was a boot